On Point Podcast

Ep. #32 - Human Design med Tone Haave

I denne episoden nerder vi ut på prosjektor typen med Human Design queen @ToneHaave.
Sjekk ut SPACE by Tone Haave her. Hør Human Design Podden på Spotify iTunes
Hva er ditt Human Design? Les min blogg og ta testen her.
Takk for at du lytter til #onpoint
For mer astro updates og podcast nytt, følg @onpoint.podcast
Host: Iselin Mork @iselinmork
www.iselinmork.com
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Ep. #31 - Yoga Norge med Silje Abrahamsen

Se episoden på YOUTUBE. følg @onpoint.podcast 
#Onpoint er tilbake med skjønne Silje Abrahamsen som gjest. Hun startet kontoen @yoga_norge på instagram. Silje er yogalærer, og har jobbet med klasser og 1:1 i 10 år. Følg henne på @silje_abrahamsen_ og @yogasøstrene Sjekk ut youtube kanalen her.
Vi snakker om bakgrunn og formål med kontoen yoganorge. Jeg spør Silje ut om hennes bagrunn der temaer er: å jobbe fra hjertet, peoplepleasing, og det å ha tro på sine egne evner.
Silje er enke og mamma til Tobias. Sosionom med videreutdanning i psykologi, og jobbet innenfor psykisk helsevern tideligere. Hun tar nå krise og katastrofe psykologi. Hun flere utdanninger i yoga bak seg nå sist en holistisk yogautdanning med ekstra fokus på traumer. Hun har som mål og gi et tilbud til mennesker i sorg og krise. Til våren starter hun på psykologifaget sorg og komplisert sorg. Silje arbeider på Puls i Egersund og tilbyr rådgivning og veiledning med verktøy som mindfulness, yoga, endringsfokusert rådgivning, trening og samtale. Ønsker du veiledning ta kontakt på silje@pulsegersund.no
Nevnt i episoden er eteriske ojer som verktøy for mer self-care, les mer om det her. 
For mer spørsmål om hudpleie produkter ta kontakt på armonia.eteriskeoljer@gmail.com
 
On Point Podcast lages av Iselin Mork. Følg på Facebook
Iselin er yogalærer & barre instruktør. Hun tilbyr klasser online og i Bergen: iselinmork.com
Introlåt fra sangen "It's only a matter of time" av Linn Kathrin Taklo.

Ep. #30 - Yoga Somatics with Ateeka

Iselin sits down with the soulful yogini and teacher Ateeka @ateekayoga on Zoom. She is the founder of Yoga Somatics. Check out her Online Restorative Training. Topics include somatics, healing and sensuality as she shares insights from her journey. We also touch on trainings, teachers, Italians(!) and her book "Love is under my skin".
http://www.yoga-somatics.com/
Follow @onpoint.podcast on Instagram and wherever you are listening to the podcast.
Please take time to rate (hint: the more stars the merrier) good karma is guaranteed. And if you leave sweet words on iTunes too, well thank youuuu

Ep. #29 - The Gaia Gang med Emilie Roll

Sjekk ut zoomcast'en vår på YouTube. I denne episoden preiker jeg med fineste Emilie Roll fra The Gaia Gang. Heng med oss på øret for å høre mer om hva denne kule damen driver med. Vi snakker female empowerment og i form av burlesque, en danseform som jeg digger. Hun har kurs i det på sin onlineportal, men du kan sjekke ut en annen dansevideo med Emilie her.
https://www.thegaiagang.com/
IG: @thegaiagang @__emilieroll__
Følg @onpoint.podcast
Host: Iselin Mork
https://www.iselinmork.com/

Ep. #28 - Barre with Adrienne Rabena

Watch us talk on YouTube here. In this weeks episode I am joined by my amazing teacher Adrienne Rabena @barrewithadrienne. She's the creator of @BarreEclipse and a popular instructor at AloMoves. 
We talk about yoga as I did her 'The Craft of Teaching Yoga' in Rome. Adrienne shares how she and her husband and business partner Eric has transitioned into teaching barre only online. In this episode you'll get a deeper dive into her background. I wanted Adrienne to share more on her knowledge on the dangers of over stretching and she delivers as usual. Stay tuned till the end for her self-care rituals and if you are curious to know who inspires her.
Her barre teacher training and weekly livestream classes: www.barreeclipse.com 
Barre with Adrienne on Youtube.  Facebook.
Shop her skincare & barre props: Amazon Storefront
Follow @onpoint.podcast Host: Iselin Mork www.iselinmork.com My Facebook Page
What is BARRE? You can read my BLOG on it here. Or read another one on a take-away from a class with Adrienne in Rome here: https://www.iselinmork.com/post/how-you-do-one-thing-is-how-you-do-everything
Remember to follow wherever you are listening and feel free to share the episode if you like it.
If you want to leave me some nice words or a review on iTunes, I will be forever grateful.
Thank you for listening xo Iselin

Ep. #27 - Energy readings with Kari Opsal

Todays guest is energy reader Kari Opsal @kariopsal who works an intuitive mentor & coach. We talk about coming out of the spiritual closet, manifestation & her latest masterclass on Spirit Guides amongst ALL the spiritual things. Stalk Kari or book an energy reading: https://www.kariopsal.com/
Thank you for tuning in. Remember to follow the podcast where you are listening to catch the upcoming episodes xxx
And check out @onpoint.podcast over on Instagram.
Host: Iselin Mork
https://www.iselinmork.com/ 
 

Ep. #26 - Imperfect Yoga Teacher

I recorded this episode in 2020 via zoom with some internet glitches and we were planning to re-record, but I actually made it work somehow. Stay tuned for goddess wisdom and laughs with Dorota - Imperfect Yogi & Coach. She is here to start a revolution of feeling GOOD ENOUGH.
☽ Follow @imperfectyogateacher
☽ www.imperfectyogateacher.com
☽ https://www.facebook.com/imperfectyogateacher
☽ Studio in Stord and online: https://studioyoga.no/
#ONPOINT
Thank you for tuning in!
Follow @onpoint.podcast
Remember to follow wherever you're listening.
Host: Iselin Mork
www.iselinmork.com
 
 

Ep. #25 - Inner Spark with Kristin Vikjord

Watch us on YouTube. Buy INNER SPARK here.
In this weeks episode Iselin is joined by Kristin Vikjord a Clinical Psychologist who teaches the application of yoga and mindfulness as complementary to conventional therapy. We chat about her new book INNER SPARK, how nature impacts us and more on yoga and mindfulness. We also touch upon her upcoming Yogi Facilitator Training and her retreats in Lofoten.
Follow @kristinvikjord 
STALK all things Kristin:
Facebook // Instagram // FREE Resources //
 
www.psykologibodø.no
 
www.kristinvikjord.com
 
☽ ONLINE COUNSELING & MENTORING     
☽ YOGI FACILITATOR LEADERSHIP TRAINING PROGRAM 
☽ Inner Spark BOOK English edt. ORDER HERE
☽ Podcast @best_friends_talking // Apple podcast Spotify
Thank you for tuning in please SUBSCRIBE
and FOLLOW @onpoint.podcast  
☽ Host: iselinmork.com
☽ More on ON POINT
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Ep. #24 - Helårsbading og naturlig livsstil med Kristin Alvestad

Bli med på introklasse i eteriske oljer med Iselin på Zoom: book her
Host: www.iselinmork.com
Ukens gjest er @kristin_alvestad fra www.kristinalvestad.no vi preiker om kaffe (uten koffein, med fett!) detox, naturlig livsstil og helårsbading. Du finner reatreater med Kristin her: https://www.wildnorthwellness.com/ https://www.feedyourfeminist.com/eteriske-oljer 
Sponsor: www.armoniaterapi.com 
Behandlinger med Cryo21 teknologi i Bergen.
 
 
 
 

Ep. #23 - Creativity and Mindfulness with Jason Moore

This weeks guest is Jason Moore a theater director and transformational speaker, writer and mentor. We dive deep into mindfulness and share transformational tools and ways of staying creative during difficult times. Watch us on YouTube here.
Jason's Youtube channel: https://www.youtube.com/results?search_query=jason+moore
Jason's Instagram @jasonmoorewb 
Host:
www.iselinmork.com
@iselinmork @onpoint.podcast
https://www.facebook.com/iselinmorkcom